Are gravity problems keeping you stuck?
It’s easy to get caught up in the idea that if we just push harder or work longer, everything in our careers will fall into place eventually. But what happens when external forces—like market conditions, company restructuring, or personal responsibilities—throw obstacles in our path? No matter how hard we try, there are moments when forces are beyond our control.
At times like this, according to Stanford Professors Bill Burnett and Dave Evans the best thing we can do accept them for what they are, and stop pushing against gravity.
What Are Gravity Problems?
Bill Burnett and Dave Evans introduce the concept of "Gravity Problems" in their book Designing Your Life.
Gravity problems are those that cannot be solved or eliminated, no matter how hard we try. They are the unchangeable forces in our lives—like gravity —that we must accept. Fighting against them often leaves us stuck and heading toward burnout.
Examples include:
Your company is undergoing massive restructuring, and your role no longer aligns with your career goals.
Economic factors that limit job opportunities in your preferred industry.
Long-term commitments, such as family responsibilities or geographic limitations, that prevent you from relocating or pursuing certain opportunities.
Recognising gravity problems for what they are—out of your control—is liberating. While it might feel negative to accept at first, knowing what to stop pushing against allows you to conserve your energy for areas where you can truly make a difference. You gift yourself mental space for creative thinking and proactive solutions.
The key to moving forward is not to keep pushing harder but to acknowledge the limits of control and focus on what we can change.
Do You Have Gravity Problems?
To find out if you are battling gravity problems, make a list of your career frustrations.
For each one, ask:
“Can I control or change this? Or do I need to accept it as it is?”
This exercise helps you distinguish between what’s within your power to change and what isn’t, freeing you from the weight of unchangeable challenges, and allowing you to move on.
What Now?
Now that you’ve figured out your gravity problems, it’s time to shift your focus toward what you can influence. Here are some ideas...
Instead of asking, "How do I beat this?", ask, "What can I do instead?" For example, if you're in an oversaturated market, you could focus on building your personal brand to highlight your expertise. Shifting your approach allows you to stand out, even when external factors remain unchanged.
Focus on actions within your power—skills, mindset, and relationships. Can you develop new skills, expand your network, or pursue side projects? Direct your efforts toward things you can start now.
Re-evaluate what matters most to you in your career. Focus on long-term goals to avoid reacting to the immediate challenge(s). This helps keep you grounded in your vision, despite any external forces.
Break down your big ambitions into smaller steps. This makes big goals feel more manageable and adaptable in the face of external limitations.
Keep up with industry trends to anticipate challenges and identify potential opportunities. Even if you can’t control the changes, understanding could allow you to adapt.
Reach out to mentors, coaches, or peers for guidance, feedback, and fresh perspectives. They can help you explore new options.
All this in one sentence…
By recognising and accepting problems outside of your control, you stop spending energy on things that are keeping you stuck. This frees you to focus on what you can change, leading to a more fulfilling and empowered career.
Next Steps:
Are you ready to stop fighting against gravity and focus on what you can change? Reach out to me today to find your next best step.
