Jen Harris Coaching

I help working professionals stop feeling stuck and start feeling in control of their own experience, through coaching that builds real self-awareness.
Because wherever you go, there you are.
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Most professionals I talk to feel stuck at work

They don’t feel seen, they don’t know where they’re going, and they think the answer is to blow everything up and start over. New job, new career, whatever. But what I’ve learned from my own journey through corporate and marketing is that wherever you go, there you are.

So what I do is work with people to help them see what’s actually going on inside. How are they showing up? What beliefs are running the show? Because it’s always about ten layers deeper than what people think. And once we start looking, something changes. They start seeing possibilities instead of problems. They get this feeling of agency back.

Nobody’s been asking them these questions. They think they already know the answer, so they don’t look any deeper. But when you sit with someone and actually go there, something opens up. And it compounds. That’s what I’m here for: helping people lighten up and realize they have more control over their experience than they thought.

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About me

My curiosity about human potential goes back a long way when I first encountered the world of psychology during my pre-university studies. The question that captivated me 25 years ago still drives my work today: Why do some people allow joy and others remain acquiescent?

Drawing on a range of psychological fields and philosophical frameworks I bring a depth and a unique direction to each client's journey toward self-actualisation.

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I believe that how you feel about your life is within your control

Focusing internally is what leads to true happiness. Most people believe that if they’re unhappy at work, they need to escape. Change jobs, change careers, change everything. That’s reasonable because we are measured by outside actions and it feels tangible.

But what I’ve seen is that people carry the same patterns everywhere they go. Pressing eject on a new company, role, city, country will be new and shiny until you notice those patterns again. Better use what you have. 

Start with peace and experimenting where you are. Take small steps. When you do, you gain agency. You see possibilities instead of problems. Whether you stay or leave becomes a choice, not a reaction.

TAKE CONTROL >>

Reviews

“Jen is a compassionate, informed, and generous coach, who takes the time to work through issues (which often aren’t even realised until the session itself) with care and wise consideration.”

R

Freelance writer
“My sessions with Jen have had great impact in my professional life. During our sessions she was understanding, patient and attentive. She would ask questions or bring to light an issue that I never thought about.”

V

E-Mobility Project Associate
“I originally approached Jen for some career-focussed coaching, we had an initial discussion and then Jen set out a programme to work through my goals. I am thoroughly enjoying our sessions together and have made leaps in progress since starting the program.”

E

Senior Producer
“I started my coaching with Jen lacking some career direction, and some confidence and motivation, but after six sessions all those things are in a much better place. Jen’s encouragement, patience and focused questioning, have given me the space to reflect on what I want to work towards, and helped me develop the tools to build my confidence self-sufficiently”

M

Civil Servant
“Jen is a very kind, comforting and understanding woman. From the very first time we talked to each other, I felt at ease, she helped me to define my goals and taught me not be too harsh on myself. If you're looking for someone with whom you will feel comfortable to share your struggles, your dreams and your thoughts and to put things in perspective, she is the right one.”

T

Communication Specialist
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The hardest part is usually just starting.

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